Thứ Hai, 29 tháng 6, 2015

Khang dược, thần dược tăng cường sinh lý phái mạnh

Thực phẩm chức năng khang dược có tác dụng bổ thận tráng dương, kích thích cơ thể tiết hormon giới tính nam testosteron một cách tự nhiên, giúp khang dược tăng cường sinh lý của phái mạnh.

Phong độ ổn định bất chấp quy luật tuổi tác là điều mà phái mạnh luôn mong muốn và quan tâm. Vậy, những yếu tố nào quyết định “phong độ” của phải mạnh
Theo kết quả nghiên cứu tại bệnh viện Việt Đức, hầu hết bệnh nhân yếu sinh lý hay mãn dục nam đều có sự suy giảm nồng độ testosterone. Testosterone  là một hormone nội tiết tố trong cơ thể nam giới. Đây là mormone hình thành và quy định mức độ nam tính của phái mạnh như làm cho cơ bắp săn chắc, thân hình tráng kiện, sự ham muốn tình dục cũng như chất lượng và số lượng tinh trùng.

Suy giảm testosterone là nguyên nhân chính dẫn tới suy giảm sinh lý đàn ông.

Tuy nhiên, bước vào độ tuổi 40, nồng độ testosterone trong cơ thể nam giới bị suy giảm. Đây chính là nguyên nhân dẫn tới suy giảm sinh lực và sinh lý ở nam giới, khiến nam giới giảm ham muốn tình dục, gia tăng rối loạn cương dương... Bởi vậy, tăng cường testosterone chính là chiếc chìa khóa giúp đàn ông duy trì sinh lực như thời trai trẻ.
Hiểu được tâm lý và nhu cầu của nam giới, công ty Nam Dược đã cho ra đời sản phẩm “Khang dược”. Sản phẩm được bào chế từ ba thành phẩn thảo dược quý, bá bệnh, tinh chất sâm và linh chi. Đây đều là thảo dược có tác dụng tăng cường chức năng của thận.
Áp dụng một bài thuốc y học cổ truyền nổi tiếng nghiên cứu tại trung tâm nam học của bệnh viện Việt Đức, sản phẩm “khang dược” được sản xuất dưới dạng viên thuốc giúp cải thiện chức năng sinh lý nam giới.
Khang dược, thần dược tăng cường sinh lý phái mạnh 1
Khang dược kết hợp 3 thảo dược quý bách bệnh, sâm và linh chi

Theo nghiên cứu, linh chi giúp cơ thể sản sinh ra hợp chất hữu cơ thành steroid. Chính điều này giúp cho việc đẩy nhanh trạng thái đồng hóa, giúp cơ thể tái cơ cấu và củng cố, phát triển các cơ bắp. Đồng thời, loại nấm này cũng giúp ngăn chặn một loại enzyme chuyển đổi hoóc-môn testosterone thành dihydrotestosterone, lưu lại nhiều testosterone hơn trong cơ thể, qua đó tăng chức năng sinh dục.
Trong khi đó, sâm đã được chứng minh là có tác dụng giúp nam giới giảm cholesterol huyết, giảm lipit, tăng HDL, kích thích các hoạt động não bộ, giải tỏa lo âu, căng thẳng, stress, tăng cường hệ miễn dịch cơ thể, chống oxy hóa, chống lão hóa. Bên cạnh đó, bá bệnh cũng được chứng minh là có tác dụng tăng cường sinh lý cho nam giới. Sự kết hợp của linh chi, sâm và bá bệnh khiến cho khang dược mang tới hiệu quả tối đa giúp tăng cường sinh lực cho phái mạnh.

Bên cạnh nguồn nguyên liệu quý hiếm, công nghệ chiết xuất và sản xuất chính là điều kiện then chốt quyết định chất lượng sản phẩm. Năm 2010, Tpcn Khang dược được bình chọn là sản phẩm số 1 trong dòng sản phẩm tăng cường sinh lý nam giới do Thời báo kinh tế Việt Nam thực hiện khảo sát trên 783000 ý kiến.

Khang dược – thần dược cho phái mạnh
Với sự kết hợp tối ưu các thảo dược quý và công nghệ sản xuất, Khang dược có tác dụng vượt trội trong dòng sản phẩm tăng sinh lực và sinh lý nam giới, giúp cơ thể nam giới tăng nồng độ testosterone một cách tự nhiên, giúp tăng cường sinh lực, làm chậm quá trình mãn dục nam, đem đến sự tập trung, hưng phấn cho nam giới trong cuộc sống.

Thứ Năm, 25 tháng 6, 2015

Pac Po: Ho Chi Minh’s Cave



Right on Vietnam’s northeastern frontier with China, Pac Bo Cave is an important historical site in an enchanting location. The landscape along the Chinese border, in Vietnam’s Cao Bang Province, is characterized by forested limestone mountains, blue rivers and rice fields. Small villages of mud and straw houses dot the narrow valleys. The scene can’t have changed much since 1941, when Ho Chi Minh walked across the border from China, entering his native Vietnam for the first time in 30 years. Tours North Vietnam

In 1911 Ho had left Vietnam from the Saigon docks on a French ship. Working as an assistant cook, the ship took Ho to five continents, before he finally settled in Paris with a friend. During his 30 years of absence from Vietnam, Ho travelled widely, making many powerful friends (and enemies) in the process. He formed close attachments to communist and socialist parties in Europe, the USSR and China. Although Ho was often many thousands of miles from his homeland, he never lost sight of his goal of the liberation of Vietnam from French colonial rule. He learned from and made alliances with nationalist and independence groups across Europe and Asia. Ho was himself co-founder and founder of several ideological movements and political parties, notably the French Communist Party and the Indochinese Communist Party. In the winter of 1941, Ho finally crossed the Chinese border, near Pac Bo Cave, and set foot on his native soil once again. He lived in Pac Bo Cave for several weeks before moving on to avoid detection. Four years after Ho’s clandestine return to his homeland, Vietnam celebrated its independence from French rule and Japanese occupation, when Ho read the Declaration of Independence to a crowd of thousands in Hanoi, on September 2, 1945. Vietnam Mekong river cruise

Grandiose shrine to Ho Chi MinhPac Bo Cave is an hours’ drive from Cao Bang, the provincial capital, on the Ho Chi Minh Highway. This new road now runs the length of Vietnam; starting, appropriately, at Pac Bo and ending nearly 2,000km to the south, in the Mekong Delta (read more about this road HERE). After a beautiful drive through steep, verdant valleys the road comes to an abrupt end at a big car park. If you visit on a weekend or national holiday, chances are this car park (and the rest of Pac Bo site) will be full of coaches, carrying Vietnamese tour groups, who make the pilgrimage here. However, if you come on a weekday, especially during the middle of the day, the car park will be empty and you may well have this beautiful site all to yourself. Tickets are bought (10,000vnđ [$0.50]) at a kiosk by the car park. On the left, before entering the site, there’s a huge pagoda-esque shrine to Ho Chi Minh. Reached via a long staircase, you can purchase sticks of incense and place them in front of a grandiose gold statue of Ho, seated in a throne, as if he were an imperial monarch; an image he never cultivated during his lifetime. There’s a small museum behind the shrine but, at the time of writing, a much grander one was being built next to the ticket entrance. Alova Gold Cruise Halong bay

Lenin CreekFrom the car park it’s a pretty 10 minute walk – or 5 minute drive – along a paved lane to the beginning of a pathway, which loops around the Pac Bo Cave area. There’s a basic map of the path printed on the back of the entrance ticket. At the start of the pathway there are stalls selling Ho memorabilia, refreshments, and ‘ethnic’ trinkets. The gorgeous pool of turquoise water opposite the stalls is Lenin Creek, and the limestone hill behind it is Karl Marx Peak, both named, in the revolutionary spirit of the time, by Ho during his stay here.
Pac Po: Ho Chi Minh’s Cave
Pac Po: Ho Chi Minh’s Cave


Once you start on the stone path around the area you’ll see information plaques amongst the foliage and by the stream. As this site is aimed at domestic tourists, none of the signs have English translations. This is a pity because, unlike other revolutionary sites where plaques usually regurgitate socialist mantras, at Pac Bo they simply mark spots where Ho would fish, swim, pick fruit, or write poetry during his time here in 1941. Rather bizarrely, Ho himself revisited Pac Bo as a ‘pilgrim’ in 1961. By then, at the age of 71, Ho was regarded as one of Vietnam’s greatest national heroes, and his brief stay at Pac Bo Cave had become the stuff of legend. On his return to the cave Ho made several speeches and gestures at the site, which are now also commemorated with stone tablets along the path.

Pac Bo Cave entranceIt’s a beautiful walk, with the blue waters of Lenin Creek on one side and dense jungle foliage – screaming with cicadas and tropical birdsong – on the other. The path leads away from the stream, up some steps, to Pac Bo Cave. In the summer it’s extremely humid under the canopy of trees, so it comes as a relief when – after entering the small, concealed entrance – the air inside the cave is cool and damp. Shafts of light enter the cave through small holes in the limestone. A couple of soft light-bulbs help to illuminate Ho’s wooden bed, a kettle over a campfire and the strange, Daliesque formations in the limestone, that Ho named Karl Marx. The cave is small and so well-hidden that one wonders how anyone could have found out Ho was sheltering here.

The stone path continues on the loop, passing under creepers and vines growing out over the water in all directions, creating a web of roots and branches. Next to a small sand beach by the creek, a block of limestone has been fashioned, through millions of years of erosion, into the shape of a table. Ho used this as his ‘office’ for writing poetry and translating texts. It’s forbidden to sit at this ‘table’ but the beach by the creek is a lovely place to sit a while and soak up the serenity of Pac Bo. Lenin Creek would be perfect for a refreshing swim but bathing is not allowed; this is a sacred place for most Vietnamese people.

Lenin Creek running through Pac Bo area

The whole area, despite its popularity with domestic tourists – which, unfortunately, is usually a catalyst for kitsch decoration and trash – is exceptionally well-kept, tasteful and understated. There are signs every few metres reminding visitors to throw their rubbish in the ample number of bins provided. This site, unlike the majority of revolutionary monuments in Vietnam, manages to induce a contemplative, respectful mood while not forcing its significance on the visitor or embellishing the site unnecessarily. It’s by far the ‘best’ commemorative attraction I’ve visited in Vietnam, and one of the most engaging historical sites too. It would be better if the information plaques were also in English, but perhaps the new museum will offer some background information in languages other than Vietnamese. Unlike the brash, ostentatious shrine to Ho Chi Minh that greets you by the car park, the rest of Pac Bo Cave area is elegant, sophisticated in its simplicity, and unpretentious; a fitting monument to the man who lived here from February 8 to the end of March, 1941.

Thứ Năm, 18 tháng 6, 2015

Top 5 Foods in Hue


1. Bún bò 
30,000VND @5 Nguyễn Du, Huế

Now what is the first thing one should eat in Hue? Can’t really go wrong with the most famous dish of this city: Bun Bo Hue. Following the recommendation of a local friend who is also an expert in Hue eateries, we arrived at the small bun bo stand in a tiny street; typical Hue style. The place was packed with people just exactly what we had expected and we even had to wait a bit to get a table.

When we thought about eating bun bo in Hue, we expect it to be really spicy and hot. To our surprise, the steamy bowl of bun bo we tasted was not spicy at all but rather, very mild and naturally sweet. It was so good but at the same time quite different from what we usually have in Danang. This is why we should eat a dish at its birth place: your previous concept of a dish and the real dish itself might be two very different versions. Halong bay tours Vietnam
Top 5 Foods in Hue
Top 5 Foods in Hue

2. Bánh khoái 
20,000VND (each) @6 Đinh Tiên Hoàng, Huế

The restaurant we went to have bánh khoái is very famous locally, it’s been running for decades. Basically bánh khoái is a smaller version of bánh xèo, served with a moderately similar sauce and is eaten without the Danang’s “wrap and roll” style. It is crispier than bánh xèo and instead of pork toppings, it has toppings made from chả along with shrimp and bean sprouts. An interesting savory snack, but for 20kVND each – it was quite expensive. Mekong river tours Vietnam

3. Hue’s ‘bánh’ medley (bánh bèo, bánh nậm, bánh bột lọc…)
~80,000VND (whole tray) @Hàng Me -12 Võ Thị Sáu, Huế
Then it was time to visit another popular dish in Danang but also has Hue origins: the famous combo of different kinds of bánh (cakes). One major difference of the Hue version, or the version of the place we went to, was that the bánh nậm and bánh bột lọc here are wrapped in lá dong (phrynium leaves), instead of banana leaves like Da Nang’s versions. As a result, the cakes inside have a very unique scent. Another thing that caught my attention was that the dried shrimp toppings here are exceptionally well done and are not something one could easily find in Da Nang. Centre Vietnam tours

4. Bún hến, Cơm hến
8000VND @Nhỏ – 28 Phạm Hồng Thái, Huế (morning)
Bún hến (tiny clams vermicelli salad) is another authentic Hue dish that is very hard to find elsewhere. It is the Hue equivalent of Danang’s bún mắm with tiny clams (hến) instead of pork, fried pork skin, lots of greens, herbs and shrimp paste is used instead of anchovy fish sauce. And just like bún mắm, the dish is very cheap (only 8,000VND) but tasted insanely good.

Cơm hến (tiny clams with rice and soup) is quite similar to bún hến but with a bit of soup. Bún hến is better in my opinion.

5. Bánh ướt thịt quay
100,000VND (2 persons) @Bà Sửu – National Route, 25km from Hue (if you travel from Da Nang to Hue, the restaurant is on your right, after you’ve passed Truồi bridge)

We had this dish at a very famous stall on the national route between Hue and Danang. Basically it was just rice rolls (bánh cuốn, or bánh ướt like how we call it in the central region) but the real shining star here is the accompanied roasted pork. It was so crispy and soft and juicy and had a really really nice smell. This eatery is favourited by many long distance travelers along the national route.

Thứ Năm, 11 tháng 6, 2015

Top 5 Chè - Sweet Soups must try in Saigon


Desserts in Vietnam are generally different than most western desserts. Granted, there is the occasional baked item taken from the French and made into a Vietnamese version. However, there is one set of desserts that is inherently Vietnamese and that is Chè. South Vietnam travel

No, it’s not the rather famous beret clad revolutionary whose face is plastered on shirts all over Pham Ngu Lao. In fact, it’s a family of desserts. It may be served hot or cold in bowls, glasses, or over ice, and contain a range of ingredients ranging from a wide range of beans to tapioca, jellies, glutinous rice, and fruit. The options are nearly endless and it is almost impossible to produce a complete list. But we took a poll around the City Pass Guide offices and what we have is our top five Chè dishes.

TOP 5 CHÈ - SWEET SOUPS MUST TRY IN SAIGON
CHÈ BA MÀU
Top 5 Chè - Sweet Soups must try in Saigon
Top 5 Chè - Sweet Soups must try in Saigon

Literally translated as Dessert three colours, the main variant of this dessert is served with three types of coloured green jelly in slightly sweet coconut juice. The ingredients are usually served in layers and then mixed up when eaten and makes for a light yet refreshing snack. AMALOTUS CRUISE

CHÈ ĐẬU ĐỎ BÁNH LỌT
dau do banh lot

Kind of like the smorgasbord of the Chè family, this one has it all. It’s usually served with beans, jelly, and/or tapioca.

SÂM BỔ LƯỢNG
San bo luong

More of a restorative than a dessert , this Chè can have dried red jujube, peanuts, taro, cassava, ginseng root, seaweed and/or water chesnuts. What also makes this dessert different is that there is no coconut milk in the syrup.Huong Hai Sealife

CHÈ THÁI
che thai

A version of Thailand’s tub tim grawb, the Vietnamese version is less sweet and uses a variety of fruits that can include jackfruit, longan, lychee, palm seed, and most importantly durian.

CHÈ TRÔI NƯỚC
che troi nuoc

My favourite of the five, this dessert is made with mung bean paste in a dumpling made of glutinous rice flour that has a texture similar to mochi. It is served in a thick clear or brown liquid made of water, sugar, and grated ginger root.

If you are interested in trying some of these desserts, you can check them out at these locations:

Chè Thái

Add: 380 Nguyen Tri Phuong, D. 10, HCMC. Tel: 09 3333 8128

Xôi Chè

Add: 111 Bui Thi Xuan, Pham Ngu Lao D. 1 HCMC. Tel: 08 38332748

Add: 33 Dinh Tien Hoang, Quan Binh Thanh HCMC. Tel: 08 3517 8333

Add: 160 Nguyen Oanh Quan Go Vap HCMC. Tel: 08 6675 3882

Thứ Năm, 4 tháng 6, 2015

Things you must pack before traveling to Vietnam


Packing may be stressful, especially if you are visiting the country for the first time and don’t have a lot of information (or on contrary – have too much of it) about its weather, lifestyle and other conditions. We will help you to pack perfectly, so you will not worry about stuff, but enjoy your exciting trip! Travel to Vietnam

The Essentials
The fact is that as long as you have your passport and money, all the problems may be easily solved. So always check several times if you have it. Most of the nationalities need a visa to enter Vietnam, so also check the information and conditions for your country in advance. Make copies of all your documents, including the medical insurance, it will be extremely useful in a case you lose or damage any of them, Even though in Vietnam you can easily find ATMs and pay with a card in many places, we strongly recommend you, except the credit card, also to have some cash. Halong bay cruise

Luggage And Bags
If you start packing, probably, you already know how you will travel and which type of bag you are going to use – suitcase or backpack. However, considered the fact that if you are planning to have domestic flights, the baggage allowance may be different, and it may cause additional expenses for you. If you have walking tours and trekking during your journey, don’t forget to take a lighter backpack as well. Also remember that Vietnam is a well-known shopping destination, and if you are going to visit its loud and lively markets, then for sure include into your luggage some extra bags! Mekong river tours
Things you must pack before traveling to Vietnam
Things you must pack before traveling to Vietnam

Clothing
Probably, this is the most important and the most complicated part of your packing. How much and which kind of clothes you have to take, depends on the season and your travel plan, because each region of Vietnam have a distinct climate. The north is hot, humid and usually extremely rainy from June until August. From November until March it is cool and damp, and the mountains areas can be even extremely cold. The central region is warm throughout the year, but the rainy season occurs from August until December. During October and November even storms or typhoons may happen. Normally, the south of the country has dry and wet (June – October) seasons.
Pay attention that even though the country is pretty westernized, it is not polite to wear revealing or provocative clothes here. Visiting important cultural places, including temples and pagodas, it is recommended to have as less as possible bare skin for a woman and to wear pants and long-sleeved shirt for a man.

Shoes
It is not a secret for anyone that wherever you travel, your shoes must be, first of all, comfortable. Traveling to Vietnam, you will need casual walking shoes, especially for cities like Hanoi or Ho Chi Minh City, as they are quite conducive for walking. If you are planning to have outdoor activities, like cycling, hiking or trekking, don’t forget to take special, preferably waterproof and with ankle support, shoes, so you will stay safe and comfortable during all your journey. For beaches, islands and other areas you may also pack some light shoes, except that you prefer walking barefoot.

Medication
The medication regulations in Vietnam are different than in other countries such that over-the-counter medicines are both cheap and readily available. So if you prefer some certain brands, better bring it with you. Another important thing is allergy medication, because you never know how your body will react to the new conditions. Also remember to bring pills for your stomach, in a case the Vietnamese food will be too exotic for you (like for many many other tourists as well!).

Sun And Insect Protection
Vietnam is a real paradise which has both, endless sandy beaches and exotic tropical jungle. They may bring you lots of unforgettable memories and positive emotions, but also they can ruin your journey, if you are not careful enough. That’s why remember to pack and always use sun and insect protection. It will protect your health, so you will be able to relax and completely enjoy your trip!